The final parts of your head race preparation including essential pre-planning in advance of race day. Tapering, travel and using borrowed boats. Timestamps 02:00 Tapering…
It’s head racing season. Staying focused on the power and technique during a race. What are the best race plan calls to manage fade. Timestamps…
A special podcast episode by Jim Dietz. Watch expert coach and serial HOCR winner, Jim Dietz explain how to position your boat for every turn,…
Thor Nilsen rower, coach, rowing visionary died 5th October 2023, aged 92. I was honoured to have interviewed Thor in 2015. This article was first…
With Kim Degutis (Riverside Boat Club, Cambridge MA) and Heather Franklin (Orlando Rowing, East Arm Rowing, NY). Timestamps 02:30 Coxing a four compared to an…
Head race challenges – how to deal with things like turning buoys, wind and waves, and staying warm at the start marshalling. Something unexpected always…
You’re likely a rowing coach with a track record. You’ve coached a while, starting with youth rowers and maybe some of the older athletes. And…
Race plans – overtaking and being overtaken. 00:30 Coach masterclass discussion zoom was about running masters learn to row classes. We learned the diversity of…
How to select the right races for your head racing season. Ways to build up to the big race event. Improving race plans and race…
