Practicing the art of rowing discipline
Rowing is a sport that rewards discipline. Book of the Month | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and…
Category: Podcast
The masters rowing podcast you need.
5 signs of over training
Over training happens to masters too | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and…
Rowing: Good stress & bad stress
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters…
Masters Rowing in Delaware, USA
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing…
Beginner rowers joining your club group
Incorporating novices into your club is essential as part of keeping the membership from attrition. Rebecca and Marlene discuss how to set up and teach…
Racing mentality – all or nothing
When to take risks with your race plan – what types of risk to choose and when to use them.Support this show with a donation.…
Mental Toughness for rowing
Getting Tougher for your mental skills is important training in rowing. Marlene reviews James E. Loehr’s classic book The New Toughness Training for Sports: Mental…
Drills for blade depth
Blade depth on the drive | Faster Masters Rowing Radio. Support this show with a donation if any of the information is helpful for your…
Rowing rest and recovery
Should we prioritise our rest more? How much is right for my training? Marlene and Rebecca run through some pointers for you to review. Timestamps…
Become THAT athlete
Who are you becoming? the importance of contemplating this question – become the athlete you want to row with. Timestamps 03:00 This past week Rebecca…
