Racing mentality – all or nothing
When to take risks with your race plan – what types of risk to choose and when to use them.Support this show with a donation.…
Category: Podcast
The masters rowing podcast you need.
Mental Toughness for rowing
Getting Tougher for your mental skills is important training in rowing. Marlene reviews James E. Loehr’s classic book The New Toughness Training for Sports: Mental…
Drills for blade depth
Blade depth on the drive | Faster Masters Rowing Radio. Support this show with a donation if any of the information is helpful for your…
Rowing rest and recovery
Should we prioritise our rest more? How much is right for my training? Marlene and Rebecca run through some pointers for you to review. Timestamps…
Become THAT athlete
Who are you becoming? the importance of contemplating this question – become the athlete you want to row with. Timestamps 03:00 This past week Rebecca…
Rowing Coach Education
I got asked about rowing coach education available in Europe. Here are some suggestions for self education – which is a great place to start.…
Fundraising for rowing clubs
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Timestamps: 01:00 This Past Week…
Blending a rowing crew
Getting a group of rowers into one boat is simple – making their individual techniques blend into a crew combination that can row in time…
Erg test or seat race?
Why do trials and tests? Do these have to be part of a masters rowing program? Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This…
The Stroke Cycle – grip and hand placement
In our final instalment about the rowing and sculling stroke we will focus on holding the handle(s). Timestamps 01:00 This Past Week – what we…
