Rowing Vacations – where to go
Rowing is fun, so is a rowing vacation even more fun? There are amazing places in the world where water is near tourist landmarks. Rowing…
Category: Podcast
The masters rowing podcast you need.
5 Head Racing Tips
Head racing rowing stories for you to learn the best tactics for overtaking, starting, fending off another crew, maintaining form, race plans, and sprinting for…
Should clubs have a masters learn to row program?
Learn to row programmes for masters. Masters rowing has two types of member – returning rowers who learned in their youth and adult beginners. Should…
Erg racing checklist
So you’re going to do CRASH-B or another erg race. We share our checklist of things you should (and should not) do before the big…
Rowing and Death
When our rowing friends or coaches die, what can we do? We discuss ways to memorialise rowers. And what we can do to support and…
Rowing HIIT workouts
There are many different types of masters training programs – for elite racers, for club racers, for fitness rowers, for return-to rowing. In this episode…
Balance in rowing
Balance is lost as we age. How can rowers learn balance – in the boat, in life and physical balance? How to balance a quad…
The limits to masters rowing
What are the limits to masters rowing? Can we challenge ourselves more? Is comfort more important than skill? Rebecca and Marlene discuss technical skill challenges…
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Limiting beliefs in your rowing
What are limiting beliefs and how do they affect your rowing? Some of call it the voice of the inner lizard. We’ll talk about how…
