Rowing blisters 6 ways to treat them
Resource Rowing Blisters And Skin Injuries ebook 3 Value Bombs Timestamps 01:00 Prevent rowing blisters Hand cream may be insufficient to keep your hands soft…
Category: Podcast
The masters rowing podcast you need.
Rowing with a taller or shorter partner
Adjusting your stroke to match your partner. What to do to adapt and adjust so you align with a taller or shorter partner in the…
Giving rowing feedback
Coaching adults makes it hard to give feedback. Three things to consider. Timestamps 00:45 Masters may not have a coach. We help each other with…
Jimmy Joy rowing coach
I heard today that Jimmy Joy the legendary coach and founder of the Joy of Sculling conference died. Today’s podcast is my reflections and memories…
Oars for different boat types
What changes are needed when doing big or small boats – length / inboard. Timestamps 01:00 It’s all about gearing. How long are your oars…
Get a longer stroke using rigging
Ways to use your boat rig to get a longer arc for the oar. Simplifying why it works and some key principles. Timestamps 00:30 Rebecca’s…
Rigging basics for club rowing boats
What rig should masters rowing boats and oars use? How can clubs set up their equipment to suit as wide a range of athletes as…
Heart Rate Variability as a rowing recovery guide
I am using a daily monitor app to better understand my need for rowing rest and recovery. Timestamps 00:30 US Masters Rowing Camp April 2024…
State of Masters Rowing Survey 2023
What is masters rowing like in other countries and for other athletes? We surveyed the Faster Masters Rowing newsletter audience and members of the Masters…
What percent of rowing is legs, back and arms?
Understand how your movements contribute to the power phase in the rowing and sculling stroke. Timestamps 00:30 There are many different ways to row –…
