Keep mobile as we age
Flexibility and mobility aide our rowing. What you can do to keep mobility will help your rowing and sculling. Resource: Functional Movement Assessment – self test…
Category: Podcast
The masters rowing podcast you need.
Psychology of chasing splits
Do you have a split to aim for during workouts? What to do if you don’t hit your rowing 500m split and does this matter?…
Right Boats To Suit Your Athletes’ Needs
Match your boat fleet types to your athletes needs using a simple gap analysis.
What information you need. How to figure out priorities for new / ref…
Lessons from Olympic Regatta for masters
The joy of elite rowing is tough racing, close margins and interesting racing plans. For masters, there are lessons we can take into our own…
Masters Rowing at London Rowing Club, UK
London RC won the British Masters Championships Victor Ludorum prize in 2024. We talk to coach and captain James Sexton-Barrow about their approach to training,…
Masters Rowing in the Netherlands
Learn about what it’s like to row in the Netherlands from the Royal Dutch Rowing Federation Chair Seada van den Herik. Timestamps 01:00 Seada was…
Masters Rowing in Great Britain
Meet Digger Barnes, he is on the Masters Rowing Commission for British Rowing. 01:00 Masters rowing clubs in UK – they tend to be run…
Masters Rowing in Belgium
Gwenda Stevens is the President of the Belgium Federation. We discuss masters rowing in Belgium, the clubs regattas and the new Masters National Championship event.…
Masters rowing in Germany
Georg Gruetzner is the masters representative on the German Rowing Federation. Resource: Structure of masters rowing slides 3 Value Bombs 1 Timestamps 01:00 The Masters…
Masters Rowing in New Zealand
What’s masters rowing like in the South Island of New Zealand? We meet South Island Rowing chairman, Peter Midgeley. Timestamps 00:30 South Island of New…
