Race protests – when, how, why
When can a crew protest a race result or infringement? It’s important to know what is allowed, how to do it and what happens if…
Category: Racing
Rowing racing regattas and head races for masters – tips and advice
Rowing: Good stress & bad stress
Good stress and bad stress – what they are and how to handle rowing stress | Faster Masters Rowing Radio – the podcast for masters…
Racing mentality – all or nothing
When to take risks with your race plan – what types of risk to choose and when to use them.Support this show with a donation.…
Erg test or seat race?
Why do trials and tests? Do these have to be part of a masters rowing program? Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This…
How much rest after a peak?
Hi, just wondering what you might recommend for a suitable rest period after finishing rowing season and moving onto preparation for the next season? I…
Picking lineups for racing & training
What are your considerations for selecting the crews and getting the right people into the right seats? Timestamps 03:20 This Past Week – what we…
The Hazard Point
Stroking out of your comfort zone is a must to reach higher limits as an athlete and there is no better place to execute than…
Peak your technique
Converting those erg watts to more boat meters per second demands a plan. Get more out of your stroke without more time on the water. …
Build Up to Race Pace
Looking for the right training recipe to boost your results this year? Race pace workouts are a key ingredient for boat speed. Your conditioning is…
World record at 95 years old
Marlene talks to Hans Brunner and Dean Smith about erg racing. Dean Smith’s indoor rowing world record at 95 years old Timestamps 00:00 Introduction01:35 This…
