Faster Five
Rebecca and Marlene explain The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Timestamps to the show 12:00 We launch…
Category: Technique
Rowing and sculling technique for masters tips and advice
Conscious Incompetence in rowing
Rebecca and Marlene discuss conscious incompetence in the learning process, Discuss Conscious incompetence on our Facebook page. Timestamps 04:00 Conscious Incompetence in the boat. 4…
Rowing drills for the entry
Back after our holiday break, Marlene and Rebecca discuss this week’s masters rowing news, We talk about Listener questions and the Fall Racing Season Program.…
Rowing drills – when and why to use
Marlene Royle and Rebecca Caroe discuss drills as part of rowing practice for masters rowers. Timestamps 03:00 Silicone wedding ring Silicone wedding rings Men https://amzn.to/2V5tIqH…
Backstory to Faster Masters
You may be wondering what is Faster Masters? Let me answer by telling you a story. Grab a comfy seat and a drink because this…
