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Dec 22 Newsletter

Hello there Reader

Masters have busy lives and so having flexibility built into your training program is one of the key underpinnings to a successful masters rowing club group.

Talking to a customer she told me about the difference between having an in-person coach at the club and using the Faster Masters subscription programs [of course, you can use both]

I only knew the workout if I showed up at the club for the in person coach.
I think that’s a huge value of Faster Masters because it’s in a printed format you can follow for the whole month. It matches all our [group’s] different goals.
And it’s been successful more than once.

Making your club masters-friendly has been one of the most important advocacy jobs that I have undertaken. There is a lot of adaptation needed – and that can be localised to your unique situation. The core underpinnings are the same for every club.

Book a free call with me to talk about the challenges your club is facing and tap into my experience which may help you resolve them.

The symptoms of not getting the balance of masters vs other club members correct are having members not renew, little progress in technical skills, cliques forming, limitations on when you can row and which boats to use, and being short of money to run the club.

Have a fabulous break with your family,

Rebecca

Erg Intensive just started

Join the group who are entering virtual and in-person indoor rowing events in early 2024. A 3 month programme of group coaching every fortnight, plus training plan, plus testing protocols.

This week’s podcast

December drills focus: the open palm drill teaches handle grip and poise on the recovery. What it is, how to teach it and the results the drill will give you for your rowing. Click the image to watch.

Boathouse Chat for the Weekend

Found myself a new seat. as the sun was rising. What debris have you fished out of the water while rowing?

Join the group and take part in the discussion.

Would you review us?

We depend on people like you telling others about Faster Masters Rowing. You can help us by forwarding this to a friend and writing a review for our business.

Charity rowing calendar

The team at Row For An Education have a fund raising calendar to support their work. Row for an Education (ROWE) is an NGO supporting kids from deprived backgrounds to engage with sports and learning.

Buy Rowing Calendar

Dear Santa….

Thanks to Bruce for reminding me to hang up my Christmas stockings over the fireplace….

We have a discount coupon for anyone buying from Revolution Rowing which is OTFEAIFAY9. Click the button then head to “Clothing & Gifts” to see our waterproof socks or “On the Water” for our spacer placer too.

Masters rowing photos

Click the image to see more masters rowing photos.

Whenever you are ready….

Here are ways Faster Masters Rowing can help you:

  1. Align your training to your physical capacity with a program
  2. Improve your technique in a single scull
  3. Make your rowing club masters-friendly
  4. Our services for rowing coaches

Need a rowing advisor “in your pocket”? Book your free 20 minute discovery call.

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