A perfect rowing stroke
Why I’m not finished yet seeking to improve my rowing technique. Timestamps 00:45 Journey to a perfect stroke There is no stroke I’ve ever taken…
Tag: rowing coach
How to become coachable
Coachability is a key skill for masters. Because you can change your technique after getting instruction. A coach wrote to me this week asking for…
Finishes for scullers
How to coach the finish so that your finishes are not frantic, splashy or messy. Timestamps 00:45 Find room to tap down before squaring Start…
Cure for the Rowing Blues
Go on rowing camp! The pros and cons of going on training camp. You’ll either love it or hate it. Timestamps 01:00 Going on a…
Focus on whole crew or an individual
5 dos and don’ts for. crew alignment… when to coach the whole crew versus coach one individual. Timestamps 01:00 When in a mixed ability crew…
Navigating the Challenges: Coaching Masters Rowing Athletes with Confidence
You’re likely a rowing coach with a track record. You’ve coached a while, starting with youth rowers and maybe some of the older athletes. And…
Competitive Self-Coaching
That voice in your head is a compelling coach, a guide and sometimes a critic. You know how it goes… you’re sculling along focused on…
12 Tips for teaching learn to row
Things you wish you’d been told or learned earlier before teaching learn to row. You’ll never stop learning because this is rowing – it’s normal!…
Chasing any coaching advice
Chasing anyone’s advice. What to do if you have more than one coach. Timestamps 01:30 Chasing advice. Marlene had several coaches. We congregated to train.…
Masters Rowing in Delaware, USA
Ted Pytlar joins Marlene and Rebecca to talk about his club masters group and their experience of rowing, racing and training | Faster Masters Rowing…