Stroke Cycle – Rowing balance versus stability
The Stroke Cycle – Balance and Stability PLUS Book of the Month with Jess di Carlo Support this show with a donationhttps://fastermastersrowing.com/podcast Timestamps 01:00 This…
Category: Podcast
The masters rowing podcast you need.
Athlete Coach Relationships
How do you work with your coach and how do they work with you?What boundaries are there to the relationship?How to give and receive negative…
How to Run a Recreational Rowing Group
Timestamps 02:30 This Past Week – what we do to advocate for masters rowing. The March programs are ready including a focus on the pelvis…
The State of Masters Rowing 2022
How is rowing going for you? What’s it like elsewhere in the world? Learn more from our survey report. If you would like the anonymised…
Rowing finish posture
This week’s podcast is about maintaining your posture at the finish, particularly your back angle. Timestamps 01:00 This Past Week – what we do to…
World record at 95 years old
Marlene talks to Hans Brunner and Dean Smith about erg racing. Dean Smith’s indoor rowing world record at 95 years old Timestamps 00:00 Introduction01:35 This…
Measure rowing intensity by heart rate
Heart rates are well known as a guide to exercise intensity. Timestamps 0:00 Introduction0:27 Faster Masters Rowing Radio – the podcast for masters.The show this…
Functional Movement Assessment for Masters
A free webinar by Faster Masters Rowing on 27th January 2022. Test yourself When you sign up there’s a free ebook for you to download…
Aging and how to manage it for rowing
Key concepts for aging: Lifespan versus health span Chronological versus biological age Cell senescence Wanna live forever? You can’t…. But we can certainly influence how…
