Rowing finish posture
This week’s podcast is about maintaining your posture at the finish, particularly your back angle. Timestamps 01:00 This Past Week – what we do to…
Category: Podcast
The masters rowing podcast you need.
World record at 95 years old
Marlene talks to Hans Brunner and Dean Smith about erg racing. Dean Smith’s indoor rowing world record at 95 years old Timestamps 00:00 Introduction01:35 This…
Measure rowing intensity by heart rate
Heart rates are well known as a guide to exercise intensity. Timestamps 0:00 Introduction0:27 Faster Masters Rowing Radio – the podcast for masters.The show this…
Functional Movement Assessment for Masters
A free webinar by Faster Masters Rowing on 27th January 2022. Test yourself When you sign up there’s a free ebook for you to download…
Aging and how to manage it for rowing
Key concepts for aging: Lifespan versus health span Chronological versus biological age Cell senescence Wanna live forever? You can’t…. But we can certainly influence how…
Rowing and ageing resources
All masters rowers are concerned with ageing. Many of us are cautiously watching for signs of ageing including flexibility limitations, strength decline and endurance falling.…
Ways to carry a single scull
Carrying a rowing boat takes practice – it’s easy when you are shown how to do it correctly. In this episode of the podcast, Rebecca…
Make Winter Ergs Fun
Motivation is tough in winter, especially if we can only train on the indoor rowing machine. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00…
How to set up your rowing machine
3 tips for setting up your erg / indoor rowing machine correctly so that it is “like your rowing boat”. How to set up an…
Rowing and pelvic health
Baz Moffat is the co-founder of the Well HQ, a community that promotes womens health in sport. She has a personal interest in pelvic health…
