Row Faster This Year
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Graham Spittle is a listener to the Faster Masters Rowing Radio podcast. On our November Q&A episode he asked this question I have been watching YouTube and it seems some people do a pre-warmup, warmup. As a 71 year old heavyweight is this necessary? British Rowing Indoor Championships (BRIC) were held this past weekend at […]
The Head of the Charles is 26 days away as I sit and write. Less than four weeks. Somehow I found time to create a past history spreadsheet for my event. I used the last five years’ results to calculate the average winning time, the average top 5 finishers time, plus their corresponding benchmarks at […]
Faster Masters is following one athlete’s progress towards the Head of the Charles 2019. Casey McKenna is a 35 year old single sculler, a mom fo a 2 year old. She trains alone since her job relocted to Kentucky and she was massivly excited when she got her entry into the HOCR this year – […]
Don’t believe us – listen to our Faster Masters members to tell you how using our programs helps their rowing. Persephone Wynn is 63 and coming back to rowing after some health issues My boat is a 20 yr old very tippy Fillipi – mostly tippy because I have little or no feeling in my […]
I am writing to ask a few questions about the “Faster Masters Program”. My partner and I have been rowing a pair and double for a couple of seasons here. We belong to a small masters club, however, we have no coach. We have picked up some coaching during the past two seasons but it […]