Returning to rowing
We got this email from a customer who is returning to rowing. Her experience and our advice may help you. Hi Marlene and Rebecca Can…
Tag: masters rowing
Finding a coxswain
Marlene and Rebecca talk about– Finding a coxswain– A new video tip– Have experienced masters rowers got an ‘attitude’ problem? Finding a Masters Coxswain Coxswains…
Rowing Bladework
Bladework is defined as the skill of handling the oar or sculls. Managing to control a 3-4 meter long stick with your hands is difficult…
Racing in Australia 2020
A reader asks Hi I am unsure about membership. I already have your 3 month 1k training program. I am considering the heads program but…
Weybridge Silver Sculls Winner
Hey well done to Mary Mortimer from Putney Town Rowing Club in London, UK who won her age category at Weybridge Silver Sculls head race.…
Learning pace judgement
This month we are talking Head Racing – long distance rowing races with Marlene Royle and Rebecca Caroe.Timestamps to the show:01:00 Head Racing – top…
Our first Faster Masters Medalist
Gordon Williams is our very first medalist training on the Faster Masters programme. He won Mens F 1x at Lake Ruataniwha in New Zealand’s South…
Week 2: Rowing the Long Game
The Head of the Charles is 26 days away as I sit and write. Less than four weeks. Somehow I found time to create a…
Questions about Crew Membership answered
I am writing to ask a few questions about the “Faster Masters Program”. My partner and I have been rowing a pair and double for…
Practicing racing starts
Marlene Royle and Rebecca Caroe discuss food and nutrition for rowers and how to practice racing starts. Nutrition – from Nancy Clark’s seminar “Sports Nutrition:…
