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Faster Masters Rowing Blog

Articles, Podcasts & Products to help you to go faster this year.

Rebecca Caroe

Blade Depth in Rowing

The September Faster Masters Rowing Radio podcast just published.  In it, Marlene and Rebecca talk about blade depth in rowing and sculling, and how to

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Practicing racing starts

Marlene Royle and Rebecca Caroe discuss food and nutrition for rowers and how to practice racing starts. Nutrition – from Nancy Clark’s seminar “Sports Nutrition:

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