rower, rowing machine, master rower, veteran rower, indoor rowing for oldies, winter ergo, indoor rowing training
Rebecca Caroe

Making winter ergs fun

Faster Masters Podcast January in which Marlene Royle and Rebecca Caroe discuss: How to make winter erging fun. Using the ergometer as a technique tool as preparation for going back on the water. Tip #1 create an inspiring environment.  Here’s Marlene’s home ergo studio Goal setting for winter Shifting your Christmas pounds January Inspiration – Caryn Davies’ article on Tom Terhar in Row360 Magazine. RowingChat Strength Coach Roundtable Ready Row USA Faster Masters Rowing Radio

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