Get a longer stroke using rigging
Ways to use your boat rig to get a longer arc for the oar. Simplifying why it works and some key principles. Timestamps 00:30 Rebecca’s…
Ways to use your boat rig to get a longer arc for the oar. Simplifying why it works and some key principles. Timestamps 00:30 Rebecca’s…
Masters rowers fundamentally are no different from any other age group. However, regular competitors know that your strength and flexibility changes as you age and…
Several listeners asked questions about oars and rigging for masters – specifically how long your sculling oars should be and what the ratio of outboard…
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