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Stroke Power

Stroke Power – Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps…

Faster Five

Rebecca and Marlene explain The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Timestamps to the show 12:00 We launch…