stroke power Archives - Faster Masters Rowing™

four smiling women in a quad scull rowing boat.

Bungee resistance training

Get stronger by doing resistance work in the boat using a bungee. What’s it useful for? How to set up your boat. Timestamps 02:00 Resistance…

Rebecca January 21, 2024

rowing oar depth, drills to fix deep blades,

Drills for blade depth

Blade depth on the drive | Faster Masters Rowing Radio. Support this show with a donation if any of the information is helpful for your…

Rebecca June 27, 2022

Stroke Power

Stroke Power – Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. https://fastermastersrowing.com/podcast Timestamps…

Rebecca October 25, 2021