
WEBINARS


1% Gains for Racing
A long-term approach to marginal gains: master the art of racing through the decades Fighting the clock both on and off the water As a masters rower, you’ve likely

Good Rowing is Horizontal
Al Morrow is leading a deep dive into the rowing stroke – with a difference. Al reviews rowing and sculling through a single viewpoint – horizontal alignment. A single-lens focus

Eating for Speed and Strength
Nutrition for Masters – sign up below Fueling your body correctly is one of the most powerful (and underestimated) ways to enhance your performance on the water and hasten your

The Older Athlete & Aging 2025
5th Annual Older Athlete and Aging Well Conference Wednesday 12th November 2025 Sign Up Below Join Faster Masters Rowing for the 5th annual Older Athlete and Aging conference Wednesday

Functional Strength and Movement
Functional Strength is your ability to carry out the tasks of “everyday life”. As rowers, these tasks include lifting a boat off a high rack, twisting to rotate in

The Older Athlete and Aging 2024
Older Athlete and Aging Well conference Sign Up Below Join Faster Masters Rowing for the 4th annual Older Athlete and Aging conference. Designed to help you keep abreast of latest

Masters v Juniors
Running a good club that balances the needs of different training groups can be challenging. Too often masters groups come into conflict, and it’s frequently with the juniors group. Nothing

Rowing Mindset
Mental skills training to complement your physical workouts webinar – Sign Up Below Three techniques to improve your focus, push your performance, and overcome external distractions in rowing and sculling.

Boat Skills in Single Scull
Learn advanced single scull skills webinar – Sign Up Below Time to step up to the next level of rowing and sculling skill? Join this webinar led by Troy Howell

The Older Athlete & Aging 2023
Advancing Older Athletes webinar – Sign Up Below We are the first human generation to have stayed fit and active throughout our lives. And those lives are significantly longer than



Erg Racing
Erg Racing webinar – Sign Up Below Getting ready to do well in the CRASH-B or other indoor rowing race takes specialist knowledge. And Faster Masters Rowing is here to

Club Management
Rowing Club Virtual Management webinar – Sign Up Below The world went digital and rowing clubs pivoted. We moved online, virtual and row-from-home. Let’s not lose the momentum. Now is


Faster Masters™ Gold
Get the full suite of 8 ebooks – chock full of video and written advice. The intensive self-study course for masters rowers who want a detailed understanding of rowing as