Transitioning seasonal training plans
Transitioning seasons to Winter / Summer is a key point in the training year for masters rowers. Key things to do and watch out for.…
Transitioning seasons to Winter / Summer is a key point in the training year for masters rowers. Key things to do and watch out for.…
Marlene and Rebecca discuss– Mapping out a good erg program– Feedback on caring for elders Winter rowing training Through winter the weather affects our rowing.…
Hi, my last head race of the season is behind me and I think I’ve identified some areas that I need to work on. The…
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