LOVE ROWING? Faster Masters Rowing has what you need to take your rowing and sculling to the next level. We offer tips, resources and educational programs that will help you get the most out our sport and build your confidence and expertise.
Train your endurance, efficiency and fitness.
How to teach masters effectively, organize a group, a skills progression matrix from beginner to elite, and a monthly training program.
Training Plan
Your Training Program
Daily workouts for fitness, training & racing
Performance
Peak Performance Tips
Sharpen your rowing mindset
Technique
Sweep & Sculling Technique
Improve your stroke with bladework drills
Land Training
Land Training Gym Work
Gain strength, flexibility and core strength
Rowing Lifestyle
Rowing Lifestyle to Age Well
Recipes, recovery, motivation, balance
Bonus
Bonus Gift
We will surprise you
PLUS, webinars, ebooks and individual advice all designed for master rowers, coaches, coxswains and group organizers.
FREE weekly podcast
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Latest updates
Rebecca posted an update in the group Sculling Intensive Camp 3 months ago
Rebecca posted an update in the group Sculling Intensive Camp 3 months ago
Rebecca posted an update in the group Coach Mastermind 5 months ago
Rebecca posted an update in the group Coach Mastermind 6 months ago
Rebecca posted an update in the group Coach Mastermind 6 months ago
Recent Posts
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Mastering Visualisation Techniques for Peak Performance…
April 24, 2024 -
Rowing boat phone mounts
April 24, 2024 -
Rowing video, sporting parents and mindset
April 24, 2024