Tailored Training: Individualization of Training for Coaching Masters Rowers
The masters rowing cohort is the most physically diverse of all the groups of athletes in our sport. Think about juniors – yes they may…
The masters rowing cohort is the most physically diverse of all the groups of athletes in our sport. Think about juniors – yes they may…
Rebecca and Marlene discuss– The difference between exercising and training– Keeping balanced as a single sculler Timestamps to the show 01:00 Welcome. Marlene was teaching…
Rebecca and Marlene go on a rant in this week’s podcast – predictably they are feeling taken for granted. No, you cannot coach yourself. Yes…
Marlene and Rebecca continue their series supporting masters rowers who are training at home during lockdown. Timestamps to the show 03:00 There has been a…
Our program today is full of tips and what you can do to stay fit for Rowing during Covid-19. First a big thank you to…
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