5 signs of over training
Over training happens to masters too | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and…
Tag: rowing training
The Rule of Four
You bag your warm up and jump straight to the hard strokes. Next you conveniently forget your post-row stretch. Cutting training corners may be tempting…
Impostor Syndrome in rowing
Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe.Support this show with a donationhttps://fastermastersrowing.com/podcast…
Racing in Australia 2020
A reader asks Hi I am unsure about membership. I already have your 3 month 1k training program. I am considering the heads program but…
Steering a rowing boat
Marlene Royle and Rebecca Caroe discuss how to fit training into a busy schedule; Steering coxless boats and 1k race plans. How to fit working…